{"id":266,"date":"2026-08-31T08:41:02","date_gmt":"2026-08-31T08:41:02","guid":{"rendered":"https:\/\/savu-journal.com\/fr\/?post_type=recipe&#038;p=266"},"modified":"2026-09-22T13:47:54","modified_gmt":"2026-09-22T13:47:54","slug":"pan-bagnat-monegasque","status":"publish","type":"recipe","link":"https:\/\/savu-journal.com\/fr\/recipes\/pan-bagnat-monegasque","title":{"rendered":"Pan Bagnat Mon\u00e9gasque \u2013 U Pan-Bagn\u00e0"},"content":{"rendered":"<p>Le pan bagnat, ou \u00ab U Pan-Bagn\u00e0 \u00bb, fait partie de ces recettes m\u00e9diterran\u00e9ennes simples qui racontent toute une histoire.<\/p>\n<p>Dans la tradition mon\u00e9gasque, il se pr\u00e9pare avec quelques ingr\u00e9dients essentiels : du bon pain croustillant, des tomates m\u00fbres et parfum\u00e9es, de l\u2019ail, du basilic frais et une g\u00e9n\u00e9reuse huile d\u2019olive.<\/p>\n<p>Contrairement aux versions plus garnies que l\u2019on rencontre ailleurs sur la C\u00f4te d\u2019Azur, cette pr\u00e9paration mise avant tout sur la simplicit\u00e9. Les tomates sont frott\u00e9es et press\u00e9es directement contre la mie afin que leur jus impr\u00e8gne le pain, avant d\u2019ajouter le basilic et l\u2019huile d\u2019olive.<\/p>\n<p>Le r\u00e9sultat est un casse-cro\u00fbte frais, g\u00e9n\u00e9reux et profond\u00e9ment m\u00e9diterran\u00e9en, id\u00e9al pour un d\u00e9jeuner ensoleill\u00e9 face \u00e0 la mer.<\/p>\n<p>D\u00e9couvrez ci-dessous comment pr\u00e9parer cette recette traditionnelle inspir\u00e9e de la cuisine mon\u00e9gasque.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le pan bagnat, ou \u00ab U Pan-Bagn\u00e0 \u00bb, fait partie de ces recettes m\u00e9diterran\u00e9ennes simples qui racontent toute une histoire. Dans la tradition mon\u00e9gasque, il se pr\u00e9pare avec quelques ingr\u00e9dients essentiels : du bon pain croustillant, des tomates m\u00fbres et parfum\u00e9es, de l\u2019ail, du basilic frais et une g\u00e9n\u00e9reuse huile d\u2019olive. Contrairement aux versions plus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":267,"template":"","meta":{"_acf_changed":false},"recipe_category":[182],"recipe_cuisine":[],"class_list":["post-266","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-sandwiches"],"acf":[],"_links":{"self":[{"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/recipe\/266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/media\/267"}],"wp:attachment":[{"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/media?parent=266"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=266"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/savu-journal.com\/fr\/wp-json\/wp\/v2\/recipe_cuisine?post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}